Transformational programs
JOIN THE MOVEMENT TODAY & UNLEASH YOUR POTENTIAL
DR LALITAA
Powerful 8 week Transformation Coaching
The powerful thing about the mind is that no thought has the power to be planted without your permission. Your mind is the product of what you have permitted. Through proven and powerful coaching techniques Dr Lalitaa helps to re-programme your mindset to allow you to exceed your expectations, and achieve the life you desire. Find and follow your life purpose, embrace your new found mindset and confidence with Dr Lalitaa.
Anxiety, Pain & Stress
Anxiety, Pain & Stress
Anxiety is when you feel uneasy, worried or are fearful. We all feel anxious at some point in our lives. Anxiety can sometimes become a problem when it is ongoing. Anxiety can manifest us psychologically and physically.
Self Esteem, Self Worth & Confidence
Self Esteem, Self Worth & Confidence
Self-confidence and self-esteem are very different. People normally find it easier building their self-confidence than their self-esteem. Self-esteem is an internal experience. It relates to the way that we feel about ourselves, it reflects our inner sense of self-worth and entitlement whereas confidence is an external experience.
Attachment Issues & Developing Healthy Relationships
Attachment Issues & Developing Healthy Relationships
This mother-child attachment bond shapes an infant’s brain, influencing your self-esteem, your expectations of others, and your ability to attract and maintain successful adult relationships. By learning about attachment, you can build healthier, attuned relationships, and communicate more effectively.
Loss & Bereavement
Loss & Bereavement
Coping with the loss of someone or something you love is one of life’s biggest challenges. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness.
Depression & Low Mood
Depression & Low Mood
Generally low mood and depression includes, sadness, feeling anxious or panicky, worried, tired, sense of low self-esteem, frustration and anger. Low mood can possibly lift after a few days or weeks. Making small changes such as improved sleep, resolving a stressful situation, getting more sleep or talking about it can improve mood.
Self-Harm
Self-Harm
Workshops can help individuals to discuss thoughts and feelings and how it in turn affects their behaviour and wellbeing. Through groups and individual sessions, they understand they are not the only ones experiencing some of these symptoms. It helps individuals to gain insight into why they self-harm. Different coping strategies to help prevent further episodes of self-harm will also be discussed.
DR LALITAA
Events
A genuine leader is not a searcher for consensus, but a molder of consensus - Martin Luther King Jr.
Dr. Lalitaa runs events working with senior managers and leaders in developing their leadership style and mindset. Who says training has to be boring? Dr. Lalitaa combines create, fun, safe space to emotionally grow on a personal and professional level in business. Enhance your mindset, your health, your relationships, and your overall happiness and success! Most importantly meet like minded people on a similar development journey. It is a chance to really speak real life things that you want to speak about, where you get deep insight into you!
Not just a one off.
If not now, when?
